Science and Research:
PTSD & Trauma Science and Research: PTSD & Trauma Effectiveness of Emotional Freedom Techniques in Alleviating Symptoms Associated with Posttraumatic Stress Disorder: A Systematic Review and Meta-analysis Click here for more information.
A meta-analysis of 13 studies found that Emotional Freedom Techniques (EFT) significantly reduced symptoms of post-traumatic stress disorder (PTSD), anxiety, and depression, with effects lasting up to three months. EFT was particularly effective in treating PTSD …
Free Tapping Manual A Comprehensive Introductory Guide to EFT (Emotional Freedom Techniques
Abstract
Energy psychology is a clinical and self-help modality that combines verbal and physical procedures for effecting therapeutic change. While utilizing established clinical methods such as exposure and cognitive restructuring, the approach also incorporates…
Science and Research: Anxiety / Emotional Distress
This meta-analysis found that Emotional Freedom Techniques (EFT) significantly reduced symptoms of anxiety, depression, and certain aspects of anticipatory grief in people with cancer. EFT also improved sleep qual…
World First fMRI Study of EFT. Early findings from a world-first study that scientifically proved a simple ‘tapping’ technique have shown the method effectively reduces food cravings. This is the first time anywhere in the world that Functional Magnetic Resonance …
Please fill out the contact form to schedule a zoom meeting or phone call with me. I will be in touch with you soon.
Best Wishes. Anthony.
Disclaimer: Important Reminder: EFT should not be used in place of conventional medical care. Always consult your medical practitioner for medical attention and advice. Clients have found EFT useful as a complement to any conventional medical treatment. The information provided on this website is educational in nature, provided as general information and not intended to treat any medical condition. Anthony Holland EFT