Emotional Freedom Techniques for Anxiety
Science and Research: Anxiety / Emotional Distress
This meta-analysis found that Emotional Freedom Techniques (EFT) significantly reduced symptoms of anxiety, depression, and certain aspects of anticipatory grief in people with cancer. EFT also improved sleep quality, but showed limited efficacy in psychological distress, disease adjustment, and self-awareness. Science and Research: Anxiety
Get Your Free Consultation Today
Please fill out the contact form to schedule a zoom meeting or phone call with me. I will be in touch with you soon.
Best Wishes. Anthony.
Disclaimer: Important Reminder: EFT should not be used in place of conventional medical care. Always consult your medical practitioner for medical attention and advice. Clients have found EFT useful as a complement to any conventional medical treatment. The information provided on this website is educational in nature, provided as general information and not intended to treat any medical condition. Anthony Holland EFT