
A meta-analysis of 13 studies found that Emotional Freedom Techniques (EFT) significantly reduced symptoms of post-traumatic stress disorder (PTSD), anxiety, and depression, with effects lasting up to three months. EFT was particularly effective in treating PTSD symptoms in veterans, suggesting its potential as a non-pharmacological treatment for trauma. Science and Research: Depression
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Best Wishes. Anthony.
Disclaimer: Important Reminder: EFT should not be used in place of conventional medical care. Always consult your medical practitioner for medical attention and advice. Clients have found EFT useful as a complement to any conventional medical treatment. The information provided on this website is educational in nature, provided as general information and not intended to treat any medical condition. Anthony Holland EFT